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Shiny Strong Healthy Nails Free Beauty Tips

Shiny Strong Healthy Nails Free Beauty Tips

Shiny Strong Healthy Nails Free Beauty Tips.The strong shiny healthy nails are smooth without ridges, spots, splitting edges and dryness.If there is any disease or mineral diffeciency of vitamins then skin, hair and nails are mostly affected.Healthy nails are very important for beautiful hands.

Shiny Strong Healthy Nails Free Beauty Tips

Shiny Strong Healthy Nails Free Beauty Tips

 

CALCIUM TREATMENT

Calcium is the vital thing in nail composition. Absorb your nails Luke warm drain in any event for 15 minutes. The lactic acid in milk fortifies and in addition brightens the nails. Repeat this procedure day by day for 20 to 25 days and feel the distinction.

Shiny Strong Healthy Nails Free Beauty Tips

 

NAILS MASSAGING

Castor oil andOlive oil  are best  for massaging, Massage the nail bed and cuticle with the oil gently until the oil get absorbed in the skin. The extra oil is wiped off with tissue.

Shiny Strong Healthy Nails Free Beauty Tips

How To File Nails In Better Way

File your nails when they are totally dry. other wise they are more inclined to breakage. The selection of right emery board for nail filing is vital. The steel emery board is more rough for the filing.

Shiny Strong Healthy Nails Free Beauty Tips

Eat Protien Rich Food

Proteins are essential element for the growth of tissues and muscles.Take large amount of protien in your diet.meat and eggs are the bigger source of protien in diet.

Shiny Strong Healthy Nails Free Beauty Tips

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Use Only Selective Nail Polish

Excessive use of polish also destroy your nails.If you use polish on regular basis.You must keep it away for some days.Whenever you use nail polish always use standard brand.

Shiny Strong Healthy Nails Free Beauty Tips

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